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The F.A.T Method is perfect for those that are:
- Too busy to commit to a regular gym routine.
- Who dont like mainstream, high street gyms or exercise classes.
- Have tried multiple "diets" and never had long term results.
Check out this great video
Fed up of counting calories or worse counting points and syn.
You don't have to restrict your favourite foods. You can still have wine, beer and dessert.
You won't be doing endless cardio to lose weight.
If you're interested and serious about finally losing weight, 'THE F.A.T. METHOD' is it. Whether you want to lose 10, 20, 30 or even 50+ pounds, 'THE F.A.T. METHOD' will get you there. Not only will you reach your weight loss goals, but you'll reach them WITHOUT:
We will personally work together and I will help you every step of the way. You will be put into a private group with other people who are all going through the same struggles as you are. You will do this together and each of you, along with me, will hold yourselves accountable.
There is power and accountability within a group atmosphere/environment. And that is never more apparent than within our group.
But I want to make this clear.
I only accept people who are serious about losing weight, increasing lean muscle and not spending hours doing it.
There are many fitness coaches and weight loss programs that are only interested in taking your money and signing up as many people as they can. I am not one of them. I only work with a handful of people at a time so as to give each one of them first rate service. You will be one of the few, not one of many.
If this all sounds good to you and you are ready to lose weight, ready to impress family and friends (and even strangers) with your new physique, email me at nikesh@thefatmethod.co.uk to get more information and get started on your weight loss journey.
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